When it comes to weight loss, using even the best over the counter diet pills and nutrition program is only half of the battle. Exercise is the other half of the equation and here at PrecizionFit.com, we have assembled the best workout and training guides, plus resources to help you in your fight against the bulge.
The best exercises to lose belly fat are ones that burn up the most number of calories in the least amount of time. In this article we take a look at several exercises that can help you lose more weight in less time. Are you tired of wasting your time trying to burn belly fat …
Weight lifting can be the most effective type of exercise routine for maximum fat loss. In this article we cover every aspect of weight training for weight loss and how to get the best results. Well, there’s no arguing that resistance training has been beneficial to men and women for a long time now, as …
Doing cardio for weight loss is both essential and effective but can become monotonous and lead to burnout if not monitored. In this article we take a look at several ways to maximize cardio sessions for superior effectiveness. Let’s face it; most people put way too much time and effort into doing cardio for weight …
Losing weight and getting into shape can be a difficult task when you don’t have the right guidance from the start. In this article we take a look at several ways to set the foundation for a solid weight loss program. Still wondering how to get into shape without spending countless hours in the gym …
Bodyweight workouts can be just as effective as weight training or using machines for weight loss. In this article we take a look at several reasons you may even get better results with this type of training. Looking for a weight loss workout that is fun, safe and really effective? A bodyweight workout is just …
Consistent workouts play a greater factor that previously thought in determining whether or not you will reach your weight loss goal. This article discusses several tricks to keep your workouts consistent. Keeping consistent workouts when trying to lose weight is just as important as keeping a consistent diet. As a matter of fact, it’s one …
Rock solid abs are one of the most saught after goals of fitness enthusiasts on just about every level. This article covers five of the most effective exercises to develop the abdominals for that washboard look. Want to know the secret to getting rock solid abs that grab attention everywhere you go? If you are …